Childless And Moving Onward

Pumpkin Spice and Is Everything Really Nice When You’re Childless?

The fall season is upon us, and with this season comes a lot of exciting and fun events and traditions. It can also be the perfect storm for women who are childless not by choice, as we can be bombarded with reminders of what we are missing out on.
Today, we explore how to navigate the fall season as a woman who is childless by circumstance, not by choice. I offer some practical tips on embracing this season, like mastering the ‘scroll by’ on social media, creating new fall traditions, and investing in self-care. Tune in to learn how to reclaim peace and joy during a season filled with reminders of parenthood.
Key Episode Takeaways:
How to embrace the beauty of the fall season without falling into the black hole of comparison and grief.
Self care is not selfish.
It is ok to grieve and feel joy at the same time.
Lean on others who understand your pain and grief.
Join the Support Group
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
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Family is More Than Just Having Kids

When we hear the phrase “starting a family”, most people are referring to having children.  Which is why in this episode we explore the true meaning of family for women who are childless not by choice and why we need to expand our view of how we define family.
Relationships with friends, loved ones, and even pets can constitute a family. We get to have the definition of family be what we want it to be. Tune in to discover how life without children can be fulfilling and how you can build meaningful connections and family in your own unique way.
Key Episode Takeaways:
Why we need to open up our view of how we define family.
Being without children doesn’t have to define you.
Your definition of family is what you want it to be.
Join the Support Group
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram

Unplugged: Navigating Life When You're Not Connected Digitally

Unexpected breaks from the internet can feel isolating and unsettling. Social media and online forums, while they have their negatives, they can also be a lifeline where we can find others who understand this unique grief we face. 
Today, I am discussing how a recent unexpected digital detox highlighted the importance of online connections, yet also provided a surprising opportunity for self-reflection and healing. I leave you with a few practical tips for turning periods of forced solitude into moments of personal growth. Tune in to gain insights on what we can learn in silence and how to cope with unexpected solitude.
Key Episode Takeaways:
Unexpected breaks from the internet can feel unsettling and isolating.
How we can cope with moments of unexpected solitude.
Ways that we can make the most of these moments without the internet.
Join the Support Group
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram

Finding Meaning & Purpose Through the Struggles with Elizabeth Tiglao-Guss

Today we welcome Elizabeth Tiglao-Guss, host of the By Chance Podcast, sacred conversations with women who don’t have kids by chance and not by choice. Elizabeth is a social entrepreneur, personal coach and founder of Link of Hearts, a lifestyle brand raising awareness for mental health. 
Together we discuss Elizabeth's journey through infertility and mental health struggles. We talk about the importance of redefining purpose and self-love for women who are childless not by choice. She emphasizes the importance of processing emotions, creating a personal toolbox for mental health and finding fulfillment in life.
Key Episode Takeaways:
Healing is not linear and it is a lifetime journey.
The importance of processing and allowing emotions.
You are not alone in your journey of childlessness.
By Chance Podcast: https://pod.link/1744009949
Elizabeth Tiglao-Guss Website: https://bychance.myflodesk.com/emailsignup 
Instagram: https://www.instagram.com/linkofhearts/  https://www.instagram.com/bychance.gathering/ 
Join the Support Group
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram

Healing Hearts: Embracing Creativity in the Journey of Childlessness

In this episode of Childless and Moving Onward, I am joined by Niki Allinson, a creator, coach and childless woman. In our discussion, Niki shares her personal journey with endometriosis, infertility, and ultimately, acceptance of childlessness. She describes how creativity, particularly doodling, has kept her strong through childless grief and reminds her that she is more than her childlessness.
Today we explore the importance of finding joy and fun through creative expression and how it can help redefine identity beyond motherhood. Tune in for insights, inspiration, and practical tips on navigating life without children.
Key Episode Takeaways:
Creativity comes in different forms, we can all find ways to be creative.
How creativity can help us in our healing journey.
Legacies are created from the heart not the womb.
Niki's Instagram
Join the Support Group
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram

Unwritten Legacies: Leaving a Lasting Legacy When You are Childless Not by Choice

When people hear the word "legacy," they often think of passing down things to children. However, legacy extends far beyond that. It’s found in the lives you impact, the passions you pursue, and the work you do. Today, I want to discuss how we can redefine legacy beyond traditional norms.
I'll share a few ways to redefine your legacy, such as through acts of kindness and taking on mentorship roles. I encourage you to seek meaningful ways to leave a lasting impact, emphasizing that legacy is not just about having children, but about the positive change and influence you bring to the world.
Key Episode Takeaways:
Legacy is more than just genetics and offspring.
Your legacy is found in the lives you impact, the work you accomplish, and the passions you pursue.
Legacy is as diverse and unique as each one of you.
Join the Support Group
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram

Who am I if I am Not a Mom? Navigating a New Identity When You are Childless Not by Choice

Coming to terms with the fact that you won't become a mother can be difficult and may leave you feeling like you've lost a part of your identity. You may not recognize yourself anymore. Today we are diving into the complex and difficult journey of rediscovering yourself and creating a fulfilling life for yourself. 
In this episode, I'll share practical steps to help you redefine your purpose and identity, such as finding a supportive community, acknowledging your feelings, and embracing your strengths. Tune in to learn how to turn pain into growth and discover fulfillment beyond the dream of motherhood.
Key Episode Takeaways:
Acknowledging your feelings is a necessary part of rediscovering who you are.
Being involuntarily childless can take a toll on your self esteem. 
It's essential to prioritize self-care activities that nourish your physical, emotional, and mental well-being.
Join the Support Group
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram

The Invisibility of Childlessness

Many of us have felt the isolating sense of invisibility as women who are childless not by choice. Conversations often revolve around children, making us feel excluded and out of place. Today, I’m sharing some personal experiences and insights around that feeling of invisibility.
I’ll discuss various strategies to combat isolation, such as acknowledging your emotions, nurturing positive relationships, and seeking support. It's crucial to advocate for yourself and not allow others to treat you as if you are invisible. Tune in to learn how to reclaim your sense of worth and navigate life as a childless woman.
Key Episode Takeaways:
No one else is in your shoes, so don’t judge yourself by what society thinks.
You don’t have to be a mom to matter.
You are not alone in this. There are places to find support.
Join the Support Group
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram

Unchosen Paths: Challenging the Societal Stigma of Childless Women

Women who are childless not by choice often face endless stereotypes and judgments. A recent example of this was when a politician made hurtful remarks regarding childless women. The negative and hurtful reactions to this comment highlighted the ongoing challenges these women face.
In this episode, my main goal is to start conversations with women without children in a safe and supportive environment. I encourage everyone to seek out a support system and invite you to join my free support group. It’s a safe place where you can express yourself and feel connected, rather than feeling like an outsider.
Key Episode Takeaways:
No one else is in your shoes, so don’t judge yourself by what society thinks.
You don’t have to be a mom to matter.
You are not alone in this. There are places to find support.
Join the Support Group
Steps to Overcome Self Doubt and Feel Worthy When Being Childless Isn't by Choice Guide
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram

Paths Unplanned: Understanding Childless by Circumstance

People use various terms to describe childlessness because no single term resonates with everyone. In this episode, we explore the term "childless by circumstance" and the many different situations that can lead to this beyond infertility.
It's essential to recognize that pain is valid, no matter the cause of childlessness. It is critical to acknowledge your own experience without comparing your journey to others. I encourage women listening to find a supportive community as they navigate this challenging and unique journey. Tune in to learn about my safe, supportive and free community!
Key Episode Takeaways:
Childlessness that's unwanted can happen for a multitude of reasons that are not due to infertility.
Pain is pain.
No matter what path brought you to childlessness, it's a journey filled with unique challenges and emotions.
Join the Support Group
Steps to Overcome Self Doubt and Feel Worthy When Being Childless Isn't by Choice Guide
Find full episode notes and transcript HERE.
When Being Childless Isn’t By Choice Facebook Group
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram