Childless And Moving Onward

No, We Don’t “Get Over It”

Being told to "just get over it" can be incredibly painful and minimizes our grief and pain. Unfortunately, this phrase is frequently directed towards women experiencing involuntary childlessness. Statements like this not only fail to provide support but also invalidate one's feelings and impede the healing process.
In this episode, I discuss several factors that make moving past childlessness challenging, if not impossible, including societal pressure, lack of closure and triggers. Additionally, I conclude with advice for women navigating this challenge, offering suggestions on how to handle dismissive attitudes and manage emotional responses effectively.
Key Episode Takeaways: 
If you resist emotions, they tend to grow and cause more stress.
Involuntary childlessness is a loss, and the pain from that is valid.
There is not a clear sense of closure when it comes to involuntary childlessness.
It is ok to grieve the loss of the future you had planned.
Find full episode notes and transcript HERE.
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram.

What Does Childless Not By Choice Mean?

Today we are diving into the complex topic of being childless not by choice. I will outline key differences between being childless by choice and childless by circumstance. We will explore the complexity behind the factors leading to childlessness, including societal pressure, relationship dynamics, health issues, and financial constraints.
In this episode, my goal is to validate your grief and pain, regardless of your situation. Do not compare your situation to others and minimize your pain. I want to empower you to define your experience on your own terms without internalizing societal judgment. 
Key Episode Takeaways:
If you are childless, there is nothing less about you.
Decisions that lead to involuntary childlessness are often complex.
Whatever situation you are in, your pain is valid. Pain is pain.
Don’t compare your situation to others and minimize your pain.
Find full episode notes and transcript HERE.
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram.

Taking Myself Off Mute to Help You

Welcome to the Childless and Moving Onward Podcast. I am Gail Miller, a life coach and physician. I am also a woman who is childless not by choice, but by circumstance. Join me in this first episode as I share my story of coping with childlessness. The podcast is designed for women who are childless not by choice, those who know someone in this situation, and also women who have chosen not to have children, as they all navigate the stereotypes and assumptions by society.
I will be discussing the societal stigma and emotional challenges facing women who are childless not by choice and offer support and advice for thriving despite these challenges. Through this journey it is crucial to examine our thoughts and embrace our emotions without shame, forging a new path onward.
Key Episode Takeaways:
Society is a pronatalist one; meaning society in general promotes women having children.
Our thoughts create our feelings.
What others think of you is their business, not yours.
There is no shame in being childless.
Find full episode notes and transcript HERE.
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.
Listen on YouTube, find me on Facebook or Instagram.

Childless And Moving Onward - Trailer

A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality.  We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness.  We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?”  You can understand the grief AND want to move on while carrying it.  This isn’t about squashing the grief - that’s not possible.  It’s about moving onward on a new path, creating a fulfilling life and honoring that grief.  
 
This podcast delves into the often overlooked but deeply significant experience of living life as a woman who is childless not by choice.  There are many ways to reach this point - being childless after infertility is only one road.  Often circumstances other than unsuccessful fertility treatments bring us to the point of unwanted childlessness.  Whatever your path has been though, your pain and all the other difficult emotions are valid.  Now what do you do with it all?  Your life doesn’t have to be defined by the pain of childlessness.  You create your own narrative.  Through candid discussions and personal stories, my podcast offers insights, support, and guidance for navigating this unique path in life and thriving.
Learn more or book a free, no-obligation call to talk about what a coaching experience could look like for you HERE.